A transformative day of
Self-awareness
and Discovery

Wellness Day Retreat

Wellness: Day Retreat

Date & Location:
Saturday 17th October 2026 - Oulton Hall Hotel, Cheshire
Saturday 28th November 2026 - Oulton Hall Hotel, Leeds

Time: 9:00 - 17:30

Join us for a soulful Saturday designed to nourish your spirit and calm your mind.
This day retreat blends gentle, powerful practices to help you reset and realign.

Perfect For: Anyone seeking rest, reflection, and realignment.

Energy Exchange: £135.00 (Inclusive of lunch and refreshments.)

Reserve Your Space: Bookings page

Bring:

  • An open heart and mind

What the day consists of:

Rise & Align

Rise & Align: Virtual Sunday Retreat

Date: 
TBC


Time: 9:00-11:00pm
Location: Online (Zoom link provided upon booking)

Join us for a soulful Sunday designed to nourish your spirit and calm your mind.
This virtual retreat blends gentle, powerful practices to help you reset and realign.

Perfect For: Anyone seeking rest, reflection, and realignment from the comfort of your own safe space.

Energy Exchange: £30.00

Reserve Your Space: Bookings page

Bring:

  • A quiet space and headphones

  • Your favorite crystals or journal

  • An open heart and mind

What’s Included:

A line drawing of a hand with an open palm, surrounded by a radiant sun, a crescent moon, and small stars.

Energy Healing

Experience a guided session to clear blockages and
restore your energetic balance.

Line drawing of a person sitting cross-legged in a meditation pose with a plant growing along their body.

Gentle Meditation

Begin and end the day with grounding meditations to
center your inner self.

A tarot card featuring a bow, arrow, celestial symbols, and stars in a black-and-white line art style.

Tarot Readings & Oracle Card Exploration

Gain clarity and insight with personalised or group tarot guidance. Tune into intuitive wisdom with beautifully curated oracle decks.

Line drawing of a woman's profile with floral elements integrated into her head, representing thoughts or ideas.

NPL Techniques

Reframe limiting beliefs, shift your mindset,
and create empowering inner dialogue.

Half Day Retreats

Half Day Retreat: Crewe Hall Hotel

Date & Location: 
Saturday 18th April 2026 - Crewe Hall Hotel, Cheshire

Time: 9:00- 13:00

Vita Sana Mind Spa Retreats is officially partnering with The PMDD Project, the only registered UK charity supporting those living with PMDD.

This cause is incredibly close to our heart, and we’re honoured to be collaborating with a charity doing such important work.

To mark PMDD Awareness Month, we’ll be hosting a special Half Day Retreat at Crewe Hall on 18th April 2026.

The proceeds will be donated directly to The PMDD Project.

Perfect For: Calm, connection, and meaningful impact.

Energy Exchange: £70

Reserve Your Space: Bookings page

What the day consists of:

  • Inner Child Healing

  • Burnout Sanctuary

  • Energy Healing

  • Women’s Health Hypnotherapy

Half Day Retreat: Luna Aura Garforth

Date & Location: 
Saturday 21st February 2026 - Luna Aura Garforth

Time: 9:00- 13:00

Perfect For: Calm, connection, and meaningful impact.

Energy Exchange: £60

Reserve Your Space: Bookings page

What the day consists of:

  • Inner Energy Healing to reset your nervous system

  • Deep Relaxation Hypnosis for complete mental stillness

  • Past Life Regression for insight and release from what has been 

  • Tarot Guidance to reconnect with your inner wisdom

Past Life Regression

1:1 Sessions

At Vita Sana, we invite you to embark on a gentle yet profound journey of discovery with our 1:1 Past Life Regression session. In this safe and supportive space, you’ll be guided to explore the echoes of past lives, uncovering patterns, lessons, and wisdom that can illuminate your current path.

Through this soulful session, you can:

✨ Release emotional blocks or fears that no longer serve you

✨ Reconnect with your soul’s history and gifts

✨ Find clarity and deeper understanding of your life’s journey

Sessions are offered at £80 and can be booked directly by getting in touch below.

Book Your Session on our Contact Us page.

“I can honestly say this was such an amazing experience. I have been to counselling, CBT stabilisation…but this has been the most mind changing experience for me… plus… beautiful venue”

— H B, FEBRUARY RETREAT

Bright room with large windows, potted plants, cushions, and string lights.

Questions before getting started?

Get in touch.