Book a Retreat

Whether you're looking to recharge from the comfort of your home or immerse yourself in a full in-person experience, Vita Sans Mind Spa offers curated retreats designed to strip away the noise and bring you back to center. Each program is tailored to help you reset mentally, emotionally, and physically through proven methods grounded in neuroscience, somatic practice, and integrative wellness.

Choose your path:

• Remote Rise and Align Retreat – Structured, live-guided sessions and self-led modules you can access from anywhere. Designed for deep transformation without the travel.

• In-Person Retreat – Step out of your daily grind and into a carefully held space for restoration. Our team guides you through a full sensory reset with bodywork, breath, silence, and mind recalibration.

This isn’t a spa day. This is an intentional shift. Book when you’re ready to go all in.