Welcome to your reset.
Welcome to Vita Sana. 

Connecting you with us

Welcome to Vita Sana Mind Spa
Your journey to calm, clarity, and healing begins here.

At Vita Sana, we believe that true well-being begins within. Our approach is rooted in the understanding that the mind and body are deeply interconnected—and when nurtured together, they create the conditions for lasting peace, resilience, and self-discovery.We’ve designed a space where modern therapeutic methods meet ancient restorative practices. Whether you're seeking relief from stress, emotional overwhelm, trauma, or simply longing to reconnect with yourself, we offer a tailored experience that honors your unique path.

Through guided therapies, mindfulness work, and healing practices, we help you slow down, breathe deeper, and return to a place of balance.
This isn’t about quick fixes or surface-level change. It’s about doing the deep work—in a safe, supportive environment—that leads to real transformation.

Through thoughtfully designed retreats, we support you in:
Finding inner calm
Healing emotional wounds
Reconnecting with yourself
Moving forward into the life you truly want

Whether you’re seeking stillness, restoration, or transformation, we’re here to hold space for your growth.

This is just the beginning—and we’re so glad you’re here.

"I arrived drained and sceptical, but this retreat reset my mind with practical techniques—by the end, I felt calmer, clearer and energised. Highly recommended."

— Sarah T, Leeds

Let us help you find care that's right for you.