Welcome to Vita Sana Mind Spa
Your journey to calm, clarity, and healing begins here.
Our approach
Vita Sana means “healthy life,” and that’s exactly what we’re here to help you create—
one that feels aligned, peaceful, and deeply fulfilling.
At Vita Sana, we believe that true well-being begins within. Our approach is rooted in the understanding that the mind and body are deeply interconnected—and when nurtured together, they create the conditions for lasting peace, resilience, and self-discovery.
Providing you with a safe space to relax
All our in person Retreats will take place in a soothing environment with fully private rooms, complimentary tea and water, and individualised care.
In-person and
remote options
At Vita Sana Mind Spa, we offer both
in-person retreats and remote sessions so you can reset your mind and body in the way that works best for you. Whether you need the full immersion of our peaceful retreat space or the flexibility of guided support from home, we bring clarity, calm, and transformation—wherever you are.
What you’ll experience with us
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Energy Healing
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NPL Techniques
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Guided Meditation
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Tarot/Oracle Reading
“Grounded, real, and exactly what I needed.”
The Vita Sana retreat gave me space to reset without the fluff. It was calm, clear, and genuinely transformative. I came back more focused, more present, and better equipped to handle life.”
— LUISA H, JANUARY RETREAT